Bunion night splints can be quite effective in helping to treat bunions but its important to determine whether or not you have a bunion or some other medical condition. Bunions are a very common foot deformity, caused by a realignment of the first of the big toe bones, where it joins with the rest of the foot. The big toe starts to move towards the other toes, and can reach a 45 degree angle, putting the remaining toes under pressure. An untreated bunion can cause the formation of hammertoe and claw toes and further complications in the foot.
Why Would Bunion Night Splints Be Necessary
The cause is often due to excessive pronation; the term given for turning your ankle inwards when walking. This results in greater pressure being placed on the joint of the large toe and the ball of the foot. Over time, this can lead to bunion formation. If identified early, the condition can be simply corrected with cushioned and strengthened insoles in the shoes.
Bunions are commonly formed by wearing shoes which are too small and move the toes out of alignment. The problem is exacerbated by the addition of an elevated heel, as weight is transferred to the ball of the foot and joints of the toes. Consequently women tend to suffer from bunions more frequently than men.
The deformation is often accompanied by swelling and pain in the joints of the toes, and can make walking difficult and painful. Sufferers have a large bony lump protruding from the side of the foot, which can become inflamed and painful. Pain can usually be controlled with over the counter medication such as Ibuprofen or Paracetamol.
Why Bunion Night Splints Are Recommended
One of the most recommended forms of treatment is using bunion night splints. Bunion night splints can be used to help to ease the bones of the large toe back into the correct position. This is an ideal time to correct the alignment of the toe bones, when they are free from carrying the weight of the body. They are an excellent inexpensive first choice of treatment for bunions.
The choice of bunion night splints is dictated by the severity of the condition, so take time choosing one which is comfortable. Spandex and elastic splints provide the most comfort, but can restrict the circulation to the foot. More support is provided with robust plastic splints, which also allow more air to get to the feet and avoids excess sweating.
Can I Wear Bunion Night Splints Even While Awake?
During the day, more lightweight splints can be worn, which can support the foot and fit inside of the shoe. Bunion pads are also effective to stop abrasion and pressure from shoes.
Bunion surgery is best avoided unless your bunion is very painful. There are many surgical treatments for bunions which are effective when all non-invasive treatments have proved ineffective. Surgery rarely returns the foot to its original shape and bone structure, and there are risks associated with surgical procedures. This is why surgical correction of bunions is usually only considered as a last resort. Opt for trying out bunion night splints first!